Elizabeth Moen Reveals the Meaning Behind Her Album: ‘Wherever You Aren’t’

“When you’re always focused on wherever you aren’t, it makes it impossible to just be wherever you are,” Singer-songwriter Elizabeth Moen joins One Mind Champion Laurie Hernandez for a conversation about how she’s navigated her own mental health journey and how she’s been able to practice healing through music and songwriting.

In this episode of “One Creative Mind” hosted by Laurie Hernandez, music artist Elizabeth Moen shares more about her latest album “Wherever You Aren’t” and how she explores themes surrounding mental health, including her lived experience with anxiety and panic attacks. Elizabeth Moen also discusses the power of being kind to yourself, how therapy and journaling are incredible tools for bettering your mental health, and the significance that lies within learning to accept yourself as you are. Moen also performs a special live acoustic performance of her song “Headgear.”