Health Management for Expatriates: Thriving Physically and Mentally While Working Abroad

Webinar | Hosted by Japan Medical Association in Texas & Japan Business Association of Houston

Location: Houston, TX
Ms. Haruka Kokaze spoke at a webinar alongside Dr. Eri Ibaragi and Ms. Ami Kawaguchi. The discussion examined both the opportunities and challenges of overseas assignments for Japanese expatriates, noting that while such placements can offer invaluable career growth, they often come with significant mental health stressors. The panel highlighted challenges including cultural and language barriers, workplace pressures, social expectations, and family adjustment struggles. It also stressed the importance of extending mental health support beyond expatriates to their families, who often face career disruption, identity challenges, and difficulties adapting to new environments. The program concluded by affirming that caring for mental health is just as vital as achieving professional success, and that seeking help reflects strength, not weakness.

View a recording from the event


(Left to Right: Hideki Shimada, Director of Houston, Japan External Trade Organization, Eri Ibaragi, Occupational Physician and Anesthesiologist, Ami Kawaguchi, Dietitian, Memorial Hermann Health System, Haruka Kokaze)