Cognitive training is an emerging means to precisely strengthen brain networks which has amazing potential both to treat individuals with brain disorders and to prevent illness in young people at risk. Sophia Vinogradov, M.D., has pioneered the practice and interest in it is growing explosively among doctors and consumers alike. In her keynote, Dr. Vinogradov guides us through the science behind how cognitive training can improve participants functioning and quality of life. Recorded at One Mind’s Music Festival for Mental Health 2013.