In this inspiring conversation between Paralympic Gold Medalist Roderick Townsend and fellow athlete, Olympic Gold Medalist Laurie Hernandez, Roderick opens up about his journey to becoming a Paralympic champion and how he learned to not only accept but fully embrace his disability. Roderick also shares his perspective on topics such as overcoming adversity, breaking barriers, fostering inclusivity, and practicing optimism as a tool for your mental health and wellness.

Join Laurie and Roderick, in this latest episode of One Creative Mind, for a heartfelt dialogue that explores the intersection of sports, fatherhood, mental fortitude, and personal growth.