“Everybody needs help,” Licensed Marriage & Family Therapist and YouTube Creator, Kati Morton wants everyone to know that just like we need to take care of our physical health, we must also take care of our mental health in order to live our best, healthiest lives. Social Media Creator and Therapist, Kati Morton, joins Dr. Thomas Insel for the latest episode of ‘Healing with Tom Insel’ a new video podcast series in which special guests join Dr. Insel for a conversation about their personal experiences with their own mental health journeys, mental health struggles, and the ways in which they’ve practiced healing.

In this episode, Kati Morton, LMFT, discusses how, after becoming a licensed therapist, she became a YouTube creator ‘by accident.’ Kati talks about the unique connection she has with her online community, and how things have changed since the start of YouTube and throughout the pandemic. She also shares some tips for finding the right therapist for you, as well as her thoughts on the benefits and limitations of artificial intelligence in therapy.